![]() Incline treadmill for 30 minutes switching off between a moderate interval (5.5 mph) and a low interval (3.5 mph) with the incline set at 10.0. ![]() He would alternate between 30 seconds of moderate intensity and 30 seconds of low intensity throughout the entire session. Here's a brief overview of his workout routine: Day 1ģ0 minutes of incline treadmill walking at 4.5 mph, 10.0 Incline at a static pace Day 3Ĭhumlee's Stairmaster workout consisted of 25 minutes of interval training. Such a combination of exercises can be highly effective for gaining lean body mass as well as reducing fat in sedentary, overweight, or obese adults ( 1). Inspired by Corey's success, Chumlee decided to transform his lifestyle as well.Ĭhumlee followed a different set of exercises each day of the week. Scroll further to discover the details of his workout and diet plan.īefore starting his weight-loss journey, Chumlee's co-star and friend, Corey Harrison, took the lead and lost almost 200 pounds through lap-band surgery and a diet and exercise program. Though he gained some weight back recently, he considers it a worthwhile journey. Despite the central role of eating and drinking in his lifestyle, he managed to shed around 160 pounds. His transformation is an inspiration for those facing their own weight struggles. Since his weight loss journey, Chumlee maintains a healthy weight of 190 lbs and prioritizes clean eating, exercise, and having a strong support system. Struggling for years to lead a healthier life, he opted for gastric sleeve surgery at Blossom Bariatrics in Las Vegas, losing 160 lb (73 kg) by October 2021. However, he later gained weight, reaching 350 lb (160 kg) in January 2019. With his new diet, he could ride a hovercraft he bought, which had a weight limit of 250 lb (110 kg). This shift was motivated by his father's passing from pancreatic cancer just before Pawn Stars premiered. He hit the gym six days a week, improved his diet with more juice and veggies, and cut out red meat. ![]() In September 2013, he began making lifestyle changes, losing 75 lbs (34 kg) in a year. Profile & StatsĬhumlee shared that he was tired of struggling with his weight and decided to make a change when he reached 350 lbs. Later in 2021, the 160 kg Pawn star underwent gastric sleeve surgery for weight loss, generating further media coverage. However, he also faced legal troubles and felony charges, attracting media attention during his career. In 2017, he even opened a candy shop near the Gold and Silver Pawn Shop. Chumlee won over fans with his charismatic charm and sense of humor, making him a standout star of the show.Ĭapitalizing on the show's success, he started his own company selling unique novelty items he designed. The show documented his daily activities at the Gold and Silver Pawn Shop in Las Vegas, where he works. Chumlee is a reality TV star and businessman, who gained fame through his appearances on the History Channel TV show Pawn Stars in 2009.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |